Self Care Planner Canva Template – Daily Journal, Weekly Journal & Wellness Tracker

Create a Consistent and Meaningful Self Care Routine

In the middle of busy schedules, taking care of your mental and emotional wellbeing is often overlooked. This planner was designed as a practical tool to help you plan, track, and nurture yourself consistently. With the Self Care Planner Canva Template, you don’t just get a planner—you get a guided system to build sustainable self care habits.

Who Is This Planner For?

This planner is perfect for anyone looking to improve their wellbeing—whether you’re a student, a professional, a stay-at-home parent, or an entrepreneur balancing multiple roles. It’s simple enough for beginners yet flexible for those who already journal regularly.

What’s Inside?

Each section is designed to help you reflect, plan, and stay consistent. Inside, you’ll find:

• Daily Journal – Track your schedule, gratitude, and daily goals.
• Weekly Journal – Review your week with habit trackers and reflection space.
• Self Care Calendar – Visually plan your monthly self care activities.
• Mood & Routine Tracker – Monitor your emotions and daily routines.
• Gratitude Journal – Cultivate positivity by listing what you’re grateful for.
• 30 Days Challenge – Build new habits through a guided 30-day challenge.
• Positive Affirmations & Thought Reframing – Strengthen positive mindset and shift limiting beliefs.

How Does It Work?

This is a fully editable Canva template. You can customize fonts, colors, and layouts to fit your style. Simply open the Canva link provided, edit as you like, and use it digitally or print it out.

Start Your Self Care Journey Today

Make intentional time for yourself and transform your routine into something more meaningful. With this Canva Self Care Planner, you’ll find it easier to maintain balance, positivity, and productivity. Click the link and begin your self care journey now.